The Gorby

December 14, 2017 · 16:41 Group activity
Distance
25.78 km
Moving time
1:00:21
Avg speed
25.6 km/h
Elevation
248 m
Elapsed time 1:04:17
Calories 623 kcal
Energy 559 kJ
Cadence 82 rpm
Gear Unspecified Device Zwift

Power

watts
Average
154w
Max
230 w
Normalized power
179w
Best efforts
5s
221w
2.97 w/kg
1m
220w
2.95 w/kg
5m
220w
2.95 w/kg
20m
167w
2.24 w/kg
1h
154w
2.07 w/kg

Distribution

Power
Speed
Cadence