December Morning Ride

At least one day of bike commuting in December
December 18, 2024 · 06:59 Commute Cloudy, -3.4°C 84% humidity 5.9km/h S
Distance
16.67 km
Moving time
45:44
Avg speed
21.9 km/h
Elevation
99 m
Elapsed time 45:44
Calories 483 kcal
Energy 369 kJ
Cadence 76 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
121
Max
148
Time in zone
Z1
2%
Z2
29%
Z3
60.1%
Z4
8.9%
Z5
0%

Power

watts
Average
134w
Max
n/a

Distribution

Heart rate
Speed
Cadence