Distance
16.58
km
Moving time
52:23
Avg speed
19.0
km/h
Elevation
105
m
Elapsed time
55:34
Calories
424 kcal
Energy
350 kJ
Cadence
74
rpm
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Forerunner 935
Heart rate
Average
110
Max
137
Time in zone
Z1
18.3%
Z2
55.2%
Z3
25.7%
Z4
0.8%
Z5
0%
Power
Average
111w
Max
n/a
Distribution
Heart rate
Speed
Cadence