Distance
3.75
km
Moving time
38:43
Avg pace
10:19
/km
Elevation
31
m
Elapsed time
45:44
Calories
272 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Heart rate
Average
98
Max
135
Time in zone
Z1
75.1%
Z2
20.7%
Z3
3.8%
Z4
0.3%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 9:44 |
|
-5m |
| 2 | 10:09 |
|
9m |
| 3 | 10:32 |
|
-8m |
| 4 | 10:57 |
|
5m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 9:46 | 9:44 |
|
99 | 2m |
| 2 | 1.0km | 16:19 | 16:20 |
|
96 | 15m |
| 3 | 1.0km | 10:34 | 10:32 |
|
104 | 4m |
| 4 | 0.8km | 9:04 | 12:04 |
|
92 | 3m |
Distribution
Heart rate
Pace
Cadence