Lunch Hike at Ängsö

December 28, 2024 · 12:16 Cloudy, 5.0°C 98% humidity 16.0km/h SW
Distance
7.60 km
Moving time
1:57:41
Avg pace
15:29 /km
Elevation
106 m
Elapsed time 2:53:20
Calories 571 kcal
Gear Lundhag Kängor Device Garmin Forerunner 935

Photos

2
Lunch Hike at Ängsö Lunch Hike at Ängsö

Heart rate

bpm
Average
92
Max
166
Time in zone
Z1
54.6%
Z2
21.7%
Z3
15.6%
Z4
6.8%
Z5
1.4%

Splits

km Pace Elev
1 13:33
9m
2 14:52
-5m
3 18:43
-13m
4 16:01
-3m
5 20:19
9m
6 20:19
5m
7 15:25
-10m
8 16:01
4m
Lap Distance Time Pace HR Elev
1 7.6km 2:08:34 17:00
92 106m

Distribution

Heart rate
Pace
Cadence