Afternoon Nordic Ski w. Irma & Anna

The favourite.
January 4, 2025 · 14:24 Cloudy, -7.0°C 84% humidity 25.4km/h W
Distance
12 km
Moving time
1:56:25
Avg speed
6.3 km/h
Elevation
151 m
Elapsed time 2:04:41
Calories 393 kcal
Cadence 44 rpm
Gear Unspecified Device Garmin Forerunner 935

Heart rate

bpm
Average
76
Max
146
Time in zone
Z1
61.5%
Z2
21%
Z3
11.9%
Z4
5.5%
Z5
0%

Distribution

Heart rate
Speed
Cadence