Distance
3.51
km
Moving time
20:58
Avg pace
5:58
/km
Elevation
12
m
Elapsed time
20:58
GAP
6:01
/km
Calories
230 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
140
Max
152
Time in zone
Z1
2.2%
Z2
2.5%
Z3
5.6%
Z4
88.5%
Z5
1.1%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:02 | 6:04 |
|
-9m |
| 2 | 6:06 | 6:06 |
|
-2m |
| 3 | 5:41 | 5:49 |
|
-30m |
| 4 | 6:10 | 6:06 |
|
2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:02 | 6:02 |
|
135 | 5m |
| 2 | 1.0km | 6:05 | 6:04 |
|
143 | 4m |
| 3 | 1.0km | 5:40 | 5:40 |
|
140 | 3m |
| 4 | 0.5km | 3:08 | 6:09 |
|
146 | 4m |
Distribution
Heart rate
Pace
Cadence