Distance
8.53
km
Moving time
55:11
Avg pace
6:28
/km
Elevation
28
m
Elapsed time
1:03:11
GAP
7:03
/km
Calories
703 kcal
Gear
Barku Carbon OL24
Device
Garmin Forerunner 935
Heart rate
Average
146
Max
161
Time in zone
Z1
7.4%
Z2
3.3%
Z3
6.3%
Z4
54.8%
Z5
28.1%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:13 | 6:34 |
|
-2m |
| 2 | 6:15 | 10:01 |
|
-25m |
| 3 | 6:07 | 6:18 |
|
-5m |
| 4 | 6:20 | 6:36 |
|
-11m |
| 5 | 6:17 | 6:27 |
|
-3m |
| 6 | 6:36 | 6:31 |
|
0m |
| 7 | 7:40 | 8:13 |
|
-1m |
| 8 | 6:10 | 6:07 |
|
-6m |
| 9 | 6:35 | 6:25 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.3km | 14:09 | 10:49 |
|
134 | 6m |
| 2 | 7.2km | 49:01 | 6:46 |
|
148 | 31m |
Distribution
Heart rate
Pace
Cadence