Distance
3.04
km
Moving time
28:43
Avg pace
9:25
/km
Elevation
10
m
Elapsed time
36:15
Calories
170 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Heart rate
Average
93
Max
114
Time in zone
Z1
78.4%
Z2
21.6%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 9:48 |
|
0m |
| 2 | 10:45 |
|
-3m |
| 3 | 10:36 |
|
1m |
| 4 | 1:23 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 9:48 | 9:48 |
|
100 | 7m |
| 2 | 1.0km | 10:44 | 10:45 |
|
94 | 10m |
| 3 | 1.0km | 10:39 | 10:41 |
|
82 | 5m |
Distribution
Heart rate
Pace
Cadence