Distance
42.44
km
Moving time
1:27:25
Avg speed
29.1
km/h
Elevation
0
m
Elapsed time
1:27:25
Calories
816 kcal
Energy
823 kJ
Cadence
87
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Photos
1
Heart rate
Average
131
Max
154
Time in zone
Z1
1.1%
Z2
20.5%
Z3
35.3%
Z4
37.5%
Z5
5.6%
Power
Average
157w
Max
364
w
Normalized power
172w
Best efforts
5s
297w
3.99 w/kg
1m
233w
3.13 w/kg
5m
206w
2.77 w/kg
20m
185w
2.48 w/kg
1h
171w
2.3 w/kg
Distribution
Heart rate
Power
Speed
Cadence