Distance
5.12
km
Moving time
39:13
Avg pace
7:39
/km
Elevation
339
m
Heart rate
Average
126
Max
150
Time in zone
Z1
2%
Z2
28.6%
Z3
63.2%
Z4
6.1%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:12 | 6:46 |
|
88m |
| 2 | 7:11 | 7:57 |
|
-93m |
| 3 | 6:43 | 7:02 |
|
-78m |
| 4 | 6:41 | 7:34 |
|
-3m |
| 5 | 8:15 | 6:44 |
|
77m |
| 6 | 9:58 | 9:36 |
|
19m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 9:13 | 9:12 |
|
126 | 119m |
| 2 | 1.0km | 7:10 | 7:09 |
|
121 | 19m |
| 3 | 1.0km | 6:42 | 6:41 |
|
119 | 65m |
| 4 | 1.0km | 6:43 | 6:43 |
|
125 | 74m |
| 5 | 1.0km | 8:16 | 8:15 |
|
137 | 144m |
| 6 | 0.1km | 1:09 | 10:28 |
|
139 | 12m |
Distribution
Heart rate
Pace