Distance
6.01
km
Moving time
40:53
Avg pace
7:18
/km
Elevation
25
m
Elapsed time
43:56
GAP
7:17
/km
Calories
466 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Heart rate
Average
138
Max
153
Time in zone
Z1
1.4%
Z2
9%
Z3
12.9%
Z4
73.9%
Z5
2.8%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:40 | 6:23 |
|
1m |
| 2 | 8:17 | 8:11 |
|
-8m |
| 3 | 7:00 | 7:04 |
|
-12m |
| 4 | 7:42 | 7:40 |
|
-7m |
| 5 | 7:03 | 7:12 |
|
-20m |
| 6 | 7:09 | 7:09 |
|
-5m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 6.0km | 43:55 | 7:18 |
|
138 | 34m |
Distribution
Heart rate
Pace
Cadence