Sunday Hike in Kungsåra w. Anna

Vandring på Skeppshusa och Springsta åsar. Springstabladet för de som vet.
January 26, 2025 · 10:55 Cloudy, 2.5°C 82% humidity 20.0km/h SW
Distance
7.33 km
Moving time
1:39:40
Avg pace
13:36 /km
Elevation
77 m
Elapsed time 1:58:31
Calories 542 kcal
Gear Lundhag Kängor Device Garmin Forerunner 935

Photos

4

Heart rate

bpm
Average
98
Max
151
Time in zone
Z1
72.3%
Z2
18.4%
Z3
6.6%
Z4
2.6%
Z5
0%
km Pace Elev
1 10:21
-10m
2 10:25
-19m
3 18:31
-4m
4 16:40
30m
5 17:10
-10m
6 9:51
-24m
7 12:09
5m
8 13:39
-7m
Lap Distance Time Pace HR Elev
1 7.3km 1:58:30 16:10
98 89m

Distribution

Heart rate
Pace
Cadence