Distance
6.85
km
Moving time
42:08
Avg pace
6:55
/km
Elevation
53
m
Elapsed time
47:30
GAP
6:50
/km
Calories
477 kcal
Gear
Barku Carbon OL24
Device
Garmin Forerunner 935
Heart rate
Average
143
Max
159
Time in zone
Z1
4.4%
Z2
3.8%
Z3
6.4%
Z4
79.4%
Z5
6%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:24 | 9:39 |
|
-9m |
| 2 | 5:47 | 5:58 |
|
-5m |
| 3 | 5:55 | 6:44 |
|
0m |
| 4 | 6:29 | 6:20 |
|
-10m |
| 5 | 6:06 | 6:13 |
|
0m |
| 6 | 6:41 | 6:22 |
|
-3m |
| 7 | 8:20 | 6:34 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.8km | 8:15 | 10:28 |
|
131 | 4m |
| 2 | 6.1km | 37:40 | 6:27 |
|
144 | 58m |
Distribution
Heart rate
Pace
Cadence