Morning Run on Cherai Beach

January 9, 2018 · 07:19 Clear, 22.6°C 75% humidity 8.0km/h NE

Distance

5.14 km

Moving time

31:24

Avg pace

6:06 /km

Elevation

3 m

Elapsed time 31:37

GAP 6:06 /km

Calories 499 kcal

Gear Unspecified Device Fitbit Surge

Photos

1

Morning Run on Cherai Beach

Heart rate

bpm

Average

129

Max

146

Time in zone

Z1

1.4%

Z2

12.1%

Z3

75.4%

Z4

11.1%

Z5

0%

Splits

km	Pace	GAP		Elev
1	6:18	6:28		-2m
2	6:03	6:01		3m
3	6:14	6:27		0m
4	6:07	5:57		-3m
5	5:47	5:40		-1m
6	5:59	5:58		0m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	6:20	6:20		117	0m
2	1.0km	6:06	6:06		128	2m
3	1.0km	6:14	6:14		127	0m
4	1.0km	6:06	6:06		134	0m
5	1.0km	5:48	5:48		140	0m
6	0.1km	50s	6:24		145	0m

Distribution

Heart rate

Pace