Distance
3.40
km
Moving time
20:03
Avg pace
5:53
/km
Elevation
16
m
Elapsed time
20:17
GAP
5:56
/km
Calories
199 kcal
Gear
Bagheera OL Dubb OL Bagheera
Device
Garmin Forerunner 935
Heart rate
Average
136
Max
152
Time in zone
Z1
4.5%
Z2
2%
Z3
19.2%
Z4
73%
Z5
1.3%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:07 | 5:56 |
|
6m |
| 2 | 6:14 | 6:29 |
|
-16m |
| 3 | 5:36 | 5:46 |
|
-24m |
| 4 | 5:09 | 5:04 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:12 | 6:11 |
|
130 | 11m |
| 2 | 1.0km | 6:23 | 6:23 |
|
138 | 4m |
| 3 | 1.0km | 5:37 | 5:36 |
|
136 | 6m |
| 4 | 0.4km | 2:03 | 5:06 |
|
147 | 0m |
Distribution
Heart rate
Pace
Cadence