Distance
9.79
km
Moving time
1:00:28
Avg pace
6:41
/km
Elevation
52
m
Elapsed time
1:05:34
GAP
6:38
/km
Calories
738 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
143
Max
157
Time in zone
Z1
4%
Z2
3.3%
Z3
14%
Z4
57.8%
Z5
21%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:14 | 6:09 |
|
-5m |
| 2 | 9:18 | 9:11 |
|
2m |
| 3 | 5:34 | 5:38 |
|
-12m |
| 4 | 7:26 | 7:14 |
|
-3m |
| 5 | 6:33 | 6:41 |
|
-20m |
| 6 | 5:55 | 5:44 |
|
6m |
| 7 | 6:36 | 6:34 |
|
-7m |
| 8 | 6:11 | 6:05 |
|
-1m |
| 9 | 7:09 | 7:13 |
|
-4m |
| 10 | 5:47 | 5:44 |
|
-2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.1km | 10:20 | 9:09 |
|
123 | 9m |
| 2 | 8.7km | 55:13 | 6:23 |
|
146 | 58m |
Distribution
Heart rate
Pace
Cadence