Distance
10.30
km
Moving time
1:07:29
Avg pace
7:32
/km
Elevation
30
m
Elapsed time
1:17:37
GAP
7:31
/km
Calories
848 kcal
Gear
Bagheera OL Dubb OL Bagheera
Device
Garmin Forerunner 935
Heart rate
Average
146
Max
164
Time in zone
Z1
4.9%
Z2
4.7%
Z3
7.8%
Z4
54.4%
Z5
28.1%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:32 | 6:23 |
|
-1m |
| 2 | 13:53 | 13:54 |
|
-1m |
| 3 | 5:40 | 5:47 |
|
-17m |
| 4 | 7:34 | 7:42 |
|
-4m |
| 5 | 6:58 | 6:56 |
|
-9m |
| 6 | 6:43 | 6:40 |
|
-6m |
| 7 | 8:20 | 8:22 |
|
-6m |
| 8 | 6:23 | 6:22 |
|
-3m |
| 9 | 6:46 | 6:39 |
|
-1m |
| 10 | 6:56 | 6:50 |
|
-3m |
| 11 | 6:10 | 6:11 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.1km | 14:45 | 13:33 |
|
137 | 5m |
| 2 | 9.2km | 1:02:52 | 6:49 |
|
147 | 33m |
Distribution
Heart rate
Pace
Cadence