Zwift Saturday afternoon ride

January 27, 2018 · 17:32

Distance

30.74 km

Moving time

1:12:11

Avg speed

25.5 km/h

Elevation

684 m

Elapsed time 1:12:11

Calories 925 kcal

Energy 830 kJ

Cadence 83 rpm

Gear Unspecified Device Zwift

Power

watts

Average

191w

Max

590 w

Normalized power

208w

Best efforts

5s

557w

7.48 w/kg

1m

307w

4.12 w/kg

5m

236w

3.17 w/kg

20m

221w

2.97 w/kg

1h

204w

2.74 w/kg

Distribution

Power

Speed

Cadence