London

January 24, 2018 · 21:29

Distance

24.46 km

Moving time

49:21

Avg speed

29.7 km/h

Elevation

252 m

Elapsed time 49:21

Calories 653 kcal

Energy 585 kJ

Cadence 68 rpm

Gear Unspecified Device Zwift

Power

watts

Average

197w

Max

379 w

Normalized power

208w

Best efforts

5s

354w

4.75 w/kg

1m

295w

3.96 w/kg

5m

229w

3.07 w/kg

20m

221w

2.97 w/kg

Distribution

Power

Speed

Cadence