Distance
3.36
km
Moving time
30:32
Avg pace
11:28
/km
Elevation
50
m
Elapsed time
38:29
GAP
11:16
/km
Calories
414 kcal
Gear
Barku Carbon OL24
Device
Garmin Forerunner 935
Heart rate
Average
142
Max
160
Time in zone
Z1
1.4%
Z2
5.3%
Z3
21.4%
Z4
51.9%
Z5
20%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 10:25 | 9:31 |
|
11m |
| 2 | 12:37 | 12:54 |
|
-17m |
| 3 | 13:20 | 13:15 |
|
-11m |
| 4 | 5:59 | 6:00 |
|
-10m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.4km | 38:29 | 11:29 |
|
142 | 65m |
Distribution
Heart rate
Pace
Cadence