Distance
14.86
km
Moving time
1:54:46
Avg pace
8:37
/km
Elevation
174
m
Elapsed time
2:08:12
GAP
8:26
/km
Calories
1150 kcal
Gear
Barku Carbon OL24
Device
Garmin Forerunner 935
Photos
2
Heart rate
Average
135
Max
153
Time in zone
Z1
0.4%
Z2
6.1%
Z3
36.1%
Z4
56.8%
Z5
0.7%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:33 | 6:03 |
|
9m |
| 2 | 6:53 | 6:56 |
|
-10m |
| 3 | 8:30 | 8:14 |
|
2m |
| 4 | 7:36 | 7:41 |
|
-11m |
| 5 | 8:10 | 8:19 |
|
-20m |
| 6 | 6:44 | 6:27 |
|
4m |
| 7 | 7:07 | 6:43 |
|
14m |
| 8 | 12:49 | 12:22 |
|
-3m |
| 9 | 10:02 | 9:40 |
|
8m |
| 10 | 6:53 | 6:40 |
|
4m |
| 11 | 10:45 | 10:29 |
|
1m |
| 12 | 11:59 | 11:44 |
|
7m |
| 13 | 12:04 | 12:13 |
|
-14m |
| 14 | 6:24 | 6:32 |
|
-18m |
| 15 | 6:36 | 6:17 |
|
-7m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.0km | 36:08 | 7:16 |
|
138 | 68m |
| 2 | 9.9km | 1:32:03 | 9:18 |
|
133 | 139m |
Distribution
Heart rate
Pace
Cadence