Distance
4.73
km
Moving time
13:59
Avg speed
20.3
km/h
Elevation
46
m
Elapsed time
13:59
Calories
145 kcal
Energy
127 kJ
Cadence
n/a
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Edge 520 Plus
Heart rate
Average
116
Max
128
Time in zone
Z1
7.3%
Z2
41.5%
Z3
51.2%
Z4
0%
Z5
0%
Power
Average
152w
Max
n/a
Distribution
Heart rate
Speed