Distance
12.45
km
Moving time
1:17:20
Avg pace
6:12
/km
Elevation
60
m
Elapsed time
1:24:22
GAP
6:41
/km
Calories
785 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Photos
4
Heart rate
Average
131
Max
157
Time in zone
Z1
1.8%
Z2
13.1%
Z3
45.7%
Z4
38.2%
Z5
1.2%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:17 | 6:21 |
|
-9m |
| 2 | 6:17 | 7:04 |
|
-3m |
| 3 | 5:49 | 6:33 |
|
0m |
| 4 | 5:44 | 6:08 |
|
-3m |
| 5 | 5:58 | 5:53 |
|
-2m |
| 6 | 6:35 | 8:23 |
|
9m |
| 7 | 6:43 | 6:39 |
|
-3m |
| 8 | 6:43 | 6:53 |
|
-10m |
| 9 | 6:30 | 7:17 |
|
4m |
| 10 | 6:09 | 6:36 |
|
2m |
| 11 | 6:14 | 6:26 |
|
-2m |
| 12 | 5:28 | 6:20 |
|
-2m |
| 13 | 6:11 | 6:03 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:31 | 6:30 |
|
130 | 0m |
| 2 | 1.0km | 7:04 | 7:03 |
|
129 | 0m |
| 3 | 1.0km | 6:39 | 6:38 |
|
132 | 7m |
| 4 | 1.0km | 6:08 | 6:07 |
|
135 | 2m |
| 5 | 1.0km | 5:58 | 5:58 |
|
137 | 0m |
| 6 | 1.0km | 8:38 | 8:38 |
|
124 | 17m |
| 7 | 1.0km | 6:42 | 6:41 |
|
131 | 6m |
| 8 | 1.0km | 6:51 | 6:51 |
|
123 | 4m |
| 9 | 1.0km | 7:27 | 7:26 |
|
130 | 9m |
| 10 | 1.0km | 6:39 | 6:38 |
|
128 | 8m |
| 11 | 1.0km | 6:30 | 6:30 |
|
132 | 11m |
| 12 | 1.0km | 6:22 | 6:21 |
|
138 | 5m |
| 13 | 0.5km | 2:47 | 6:07 |
|
130 | 0m |
Distribution
Heart rate
Pace
Cadence