Distance
3.00
km
Moving time
37:12
Avg pace
12:23
/km
Elevation
11
m
Elapsed time
37:28
Calories
176 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Heart rate
Average
84
Max
109
Time in zone
Z1
68.2%
Z2
31.8%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 13:20 |
|
0m |
| 2 | 11:44 |
|
2m |
| 3 | 12:04 |
|
-3m |
| 4 | 1:06:40 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 13:33 | 13:33 |
|
101 | 8m |
| 2 | 1.0km | 11:45 | 11:44 |
|
94 | 5m |
| 3 | 1.0km | 12:04 | 12:04 |
|
57 | 0m |
Distribution
Heart rate
Pace
Cadence