Distance
4.01
km
Moving time
25:51
Avg pace
6:27
/km
Elevation
1
m
Elapsed time
26:15
GAP
6:33
/km
Calories
257 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Heart rate
Average
131
Max
156
Time in zone
Z1
1.6%
Z2
3%
Z3
61.1%
Z4
24.6%
Z5
9.7%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:24 | 6:25 |
|
-2m |
| 2 | 6:30 | 6:41 |
|
-20m |
| 3 | 6:26 | 6:29 |
|
-8m |
| 4 | 6:29 | 6:37 |
|
-6m |
| 5 | 3:12 | 3:24 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:33 | 6:33 |
|
133 | 4m |
| 2 | 1.0km | 6:31 | 6:30 |
|
142 | 0m |
| 3 | 1.0km | 6:25 | 6:24 |
|
126 | 0m |
| 4 | 1.0km | 6:35 | 6:40 |
|
125 | 0m |
Distribution
Heart rate
Pace
Cadence