Evening Activity - Group ride with SZR

5 laps

February 5, 2018 · 19:21

Distance

31.65 km

Moving time

54:53

Avg speed

34.6 km/h

Elevation

90 m

Elapsed time 55:22

Calories 608 kcal

Energy 545 kJ

Cadence 68 rpm

Gear Unspecified Device Zwift

Power

watts

Average

165w

Max

603 w

Normalized power

189w

Best efforts

5s

568w

7.62 w/kg

1m

370w

4.97 w/kg

5m

206w

2.77 w/kg

20m

178w

2.39 w/kg

Distribution

Power

Speed

Cadence