Afternoon Commute Ride

March 31, 2025 · 17:57 Commute Clear, 11.4°C 42% humidity 10.8km/h NW
Distance
16.42 km
Moving time
42:54
Avg speed
23.0 km/h
Elevation
101 m
Elapsed time 44:57
Calories 392 kcal
Energy 381 kJ
Cadence n/a
Gear Green - Canyon Grail Al 6.0 Device Garmin Forerunner 935

Heart rate

bpm
Average
115
Max
137
Time in zone
Z1
7.5%
Z2
51.5%
Z3
39.9%
Z4
1.1%
Z5
0%

Power

watts
Average
148w
Max
n/a

Distribution

Heart rate
Speed