OL Träning m. VSOK

Kul! Verkligen torrt i skogen!
April 3, 2025 · 17:43 Clear, 16.5°C 42% humidity 17.0km/h SW
Distance
6.02 km
Moving time
56:19
Avg pace
9:21 /km
Elevation
131 m
Elapsed time 1:13:01
GAP 11:51 /km
Calories 634 kcal
Gear Barku Carbon OL24 Device Garmin Forerunner 935

Heart rate

bpm
Average
132
Max
154
Time in zone
Z1
0.8%
Z2
13.6%
Z3
46.1%
Z4
37.4%
Z5
2.1%
km Pace GAP Elev
1 7:24 9:53
-6m
2 9:21 12:01
-11m
3 10:28 13:09
-1m
4 9:00 9:47
1m
5 9:58 13:07
-8m
6 9:58 13:16
4m
7 7:18 6:43
0m
Lap Distance Time Pace HR Elev
1 6.0km 1:13:01 12:09
132 184m

Distribution

Heart rate
Pace
Cadence