Distance
6.64
km
Moving time
56:54
Avg pace
8:34
/km
Elevation
103
m
Elapsed time
1:30:37
GAP
11:56
/km
Calories
530 kcal
Gear
Barku Carbon OL24
Device
Garmin Forerunner 935
Heart rate
Average
117
Max
154
Time in zone
Z1
29.7%
Z2
35.1%
Z3
25.7%
Z4
7.4%
Z5
2.1%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:58 | 8:28 |
|
0m |
| 2 | 8:51 | 14:11 |
|
-15m |
| 3 | 10:25 | 16:40 |
|
-14m |
| 4 | 8:25 | 13:28 |
|
19m |
| 5 | 9:18 | 13:40 |
|
-6m |
| 6 | 8:15 | 9:11 |
|
11m |
| 7 | 5:43 | 5:38 |
|
-7m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.6km | 4:58 | 7:40 |
|
136 | 12m |
| 2 | 1.0km | 14:18 | 14:14 |
|
116 | 6m |
| 3 | 1.0km | 17:58 | 17:55 |
|
107 | 6m |
| 4 | 1.0km | 17:21 | 17:21 |
|
107 | 21m |
| 5 | 0.2km | 4:02 | 17:00 |
|
114 | 8m |
| 6 | 0.9km | 15:33 | 17:43 |
|
112 | 20m |
| 7 | 0.9km | 10:32 | 11:39 |
|
121 | 27m |
| 8 | 1.0km | 5:47 | 5:58 |
|
132 | 13m |
Distribution
Heart rate
Pace
Cadence