Distance
5.96
km
Moving time
39:05
Avg pace
6:33
/km
Elevation
71
m
Elapsed time
1:02:34
GAP
9:25
/km
Calories
506 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Heart rate
Average
129
Max
156
Time in zone
Z1
17.8%
Z2
12.2%
Z3
40.5%
Z4
26.4%
Z5
3.2%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:49 | 10:23 |
|
5m |
| 2 | 6:29 | 8:35 |
|
-3m |
| 3 | 6:35 | 10:32 |
|
-12m |
| 4 | 6:35 | 10:32 |
|
-11m |
| 5 | 6:23 | 10:13 |
|
-2m |
| 6 | 6:27 | 6:06 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.9km | 6:15 | 7:20 |
|
121 | 10m |
| 2 | 0.1km | 3:17 | 1:04:06 |
|
122 | 0m |
| 3 | 0.0km | 22s | 27:19 |
|
n/a | 0m |
| 4 | 0.7km | 4:42 | 6:53 |
|
127 | 13m |
| 5 | 0.1km | 2:22 | 43:51 |
|
137 | 0m |
| 6 | 0.9km | 5:34 | 6:30 |
|
141 | 18m |
| 7 | 0.1km | 5:17 | 59:31 |
|
152 | 0m |
| 8 | 1.1km | 9:42 | 8:40 |
|
124 | 21m |
| 9 | 0.1km | 5:56 | 1:04:06 |
|
148 | 0m |
| 10 | 1.1km | 7:41 | 7:07 |
|
134 | 19m |
| 11 | 0.1km | 4:33 | 1:04:06 |
|
97 | 0m |
| 12 | 1.0km | 6:47 | 6:44 |
|
129 | 7m |
Distribution
Heart rate
Pace
Cadence