2x15 FTP Intervals

February 25, 2018 · 21:25 Group activity
Distance
31.72 km
Moving time
59:09
Avg speed
32.2 km/h
Elevation
133 m
Elapsed time 59:58
Calories 654 kcal
Energy 586 kJ
Cadence 80 rpm
Gear Unspecified Device Zwift

Photos

2
2x15 FTP Intervals 2x15 FTP Intervals

Power

watts
Average
165w
Max
213 w
Normalized power
182w
Best efforts
5s
212w
2.85 w/kg
1m
210w
2.82 w/kg
5m
210w
2.82 w/kg
20m
195w
2.62 w/kg

Distribution

Power
Speed
Cadence