OL Silverjakten - H55

Vår och orientering ändå. Så kul att ha med både Anna Malmström och Irma Malmstöm.
May 1, 2025 · 11:00 Cloudy, 10.9°C 56% humidity 7.2km/h S
Distance
8.06 km
Moving time
1:09:11
Avg pace
10:00 /km
Elevation
70 m
Elapsed time 1:20:44
GAP 9:52 /km
Calories 817 kcal
Gear Barku Carbon OL24 Device Garmin Forerunner 935

Heart rate

bpm
Average
140
Max
153
Time in zone
Z1
0.4%
Z2
7.5%
Z3
16.4%
Z4
72.8%
Z5
2.8%
km Pace GAP Elev
1 9:58 9:22
-10m
2 9:28 9:20
-3m
3 13:01 13:19
-15m
4 9:34 9:16
10m
5 11:59 11:57
-10m
6 7:26 7:25
-4m
7 9:55 9:38
-1m
8 9:06 9:02
-3m
9 5:50 5:50
0m
Lap Distance Time Pace HR Elev
1 8.1km 1:20:44 10:02
140 131m

Distribution

Heart rate
Pace
Cadence