London

March 7, 2018 · 19:54 Group activity

Distance

8.69 km

Moving time

14:44

Avg speed

35.4 km/h

Elevation

44 m

Elapsed time 14:44

Calories 213 kcal

Energy 191 kJ

Cadence 94 rpm

Gear Unspecified Device Zwift

Power

watts

Average

216w

Max

438 w

Normalized power

227w

Best efforts

5s

357w

4.79 w/kg

1m

284w

3.81 w/kg

5m

237w

3.18 w/kg

Distribution

Power

Speed

Cadence