Distance
7.11
km
Moving time
1:39:36
Avg pace
14:00
/km
Elevation
89
m
Elapsed time
1:41:47
GAP
14:00
/km
Calories
699 kcal
Gear
Barku Carbon OL24
Device
Garmin Forerunner 935
Heart rate
Average
127
Max
150
Time in zone
Z1
20.1%
Z2
25.6%
Z3
32.4%
Z4
21.9%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:51 | 6:32 |
|
5m |
| 2 | 13:46 | 14:02 |
|
-24m |
| 3 | 17:55 | 18:06 |
|
1m |
| 4 | 15:43 | 15:35 |
|
-10m |
| 5 | 15:34 | 16:31 |
|
2m |
| 6 | 16:30 | 15:12 |
|
2m |
| 7 | 12:31 | 12:58 |
|
12m |
| 8 | 5:48 | 5:40 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:52 | 6:51 |
|
131 | 10m |
| 2 | 1.0km | 13:46 | 13:46 |
|
125 | 15m |
| 3 | 1.0km | 17:55 | 17:55 |
|
122 | 10m |
| 4 | 1.0km | 15:43 | 15:43 |
|
127 | 10m |
| 5 | 1.0km | 15:38 | 15:34 |
|
122 | 11m |
| 6 | 1.0km | 16:30 | 16:30 |
|
131 | 13m |
| 7 | 1.0km | 12:29 | 12:26 |
|
130 | 28m |
| 8 | 0.1km | 39s | 5:41 |
|
149 | 0m |
Distribution
Heart rate
Pace
Cadence