Distance
5.73
km
Moving time
39:35
Avg pace
6:54
/km
Elevation
110
m
Elapsed time
43:12
GAP
7:14
/km
Calories
574 kcal
Gear
Saucony Peregrine 7 All Terrain (Blue /Orange) Terräng
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
145
Max
157
Time in zone
Z1
2%
Z2
2.8%
Z3
18.2%
Z4
76.6%
Z5
0.5%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:49 | 5:41 |
|
-2m |
| 2 | 7:18 | 6:51 |
|
4m |
| 3 | 7:07 | 10:21 |
|
-7m |
| 4 | 7:07 | 6:44 |
|
2m |
| 5 | 7:49 | 7:36 |
|
-6m |
| 6 | 6:02 | 5:47 |
|
8m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.6km | 10:09 | 6:18 |
|
139 | 18m |
| 2 | 1.0km | 7:49 | 7:30 |
|
144 | 34m |
| 3 | 1.6km | 11:26 | 7:05 |
|
148 | 32m |
| 4 | 1.5km | 10:10 | 6:56 |
|
148 | 26m |
Distribution
Heart rate
Pace
Cadence