Distance
42.80
km
Moving time
1:51:30
Avg speed
23.0
km/h
Elevation
218
m
Elapsed time
2:01:28
Calories
662 kcal
Energy
663 kJ
Cadence
68
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Heart rate
Average
87
Max
124
Time in zone
Z1
85.4%
Z2
14%
Z3
0.7%
Z4
0%
Z5
0%
Power
Average
99w
Max
629
w
Normalized power
118w
Best efforts
5s
539w
7.23 w/kg
1m
222w
2.98 w/kg
5m
137w
1.84 w/kg
20m
108w
1.45 w/kg
1h
99w
1.33 w/kg
Distribution
Heart rate
Power
Speed
Cadence