Distance
5.67
km
Moving time
31:22
Avg pace
5:32
/km
Elevation
28
m
Photos
1
Heart rate
Average
145
Max
155
Time in zone
Z1
1.1%
Z2
3.8%
Z3
15.1%
Z4
80%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:33 | 5:34 |
|
1m |
| 2 | 5:32 | 5:28 |
|
0m |
| 3 | 5:36 | 6:42 |
|
-3m |
| 4 | 5:16 | 5:19 |
|
0m |
| 5 | 5:34 | 5:35 |
|
0m |
| 6 | 5:42 | 5:37 |
|
3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:34 | 5:34 |
|
134 | 6m |
| 2 | 1.0km | 5:32 | 5:32 |
|
145 | 8m |
| 3 | 1.0km | 5:36 | 5:35 |
|
148 | 3m |
| 4 | 1.0km | 5:16 | 5:16 |
|
146 | 0m |
| 5 | 1.0km | 5:33 | 5:33 |
|
148 | 5m |
| 6 | 0.7km | 3:48 | 5:41 |
|
150 | 6m |
Distribution
Heart rate
Pace
Cadence