SZR Beginners Ride

March 22, 2018 · 18:55 Group activity
Distance
23.28 km
Moving time
43:25
Avg speed
32.2 km/h
Elevation
0 m
Elapsed time 43:25
Calories 415 kcal
Energy 372 kJ
Cadence 67 rpm
Gear Trainer Device Zwift

Photos

2
SZR Beginners Ride SZR Beginners Ride

Power

watts
Average
143w
Max
419 w
Normalized power
153w
Best efforts
5s
314w
4.21 w/kg
1m
221w
2.97 w/kg
5m
165w
2.21 w/kg
20m
149w
2 w/kg

Distribution

Power
Speed
Cadence