Distance
6.32
km
Moving time
37:54
Avg pace
5:59
/km
Elevation
11
m
Elapsed time
38:06
GAP
6:01
/km
Calories
432 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Heart rate
Average
134
Max
147
Time in zone
Z1
1.4%
Z2
1.2%
Z3
36.8%
Z4
60.6%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:24 | 6:22 |
|
-4m |
| 2 | 6:03 | 6:09 |
|
-13m |
| 3 | 5:49 | 5:50 |
|
-4m |
| 4 | 5:47 | 5:46 |
|
1m |
| 5 | 5:50 | 5:51 |
|
-3m |
| 6 | 6:03 | 6:04 |
|
3m |
| 7 | 5:57 | 6:20 |
|
-2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:24 | 6:24 |
|
124 | 0m |
| 2 | 1.0km | 6:04 | 6:03 |
|
128 | 0m |
| 3 | 1.0km | 5:49 | 5:48 |
|
133 | 0m |
| 4 | 1.0km | 5:47 | 5:47 |
|
138 | 4m |
| 5 | 1.0km | 5:51 | 5:50 |
|
139 | 0m |
| 6 | 1.0km | 6:09 | 6:09 |
|
142 | 6m |
| 7 | 0.3km | 2:00 | 6:15 |
|
144 | 0m |
Distribution
Heart rate
Pace
Cadence