Distance
7.01
km
Moving time
44:37
Avg pace
6:21
/km
Elevation
79
m
Elapsed time
47:27
GAP
6:37
/km
Calories
688 kcal
Gear
Saucony kinvara 7
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
146
Max
157
Time in zone
Z1
0.7%
Z2
1.9%
Z3
8.9%
Z4
87.8%
Z5
0.7%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:34 | 5:35 |
|
-1m |
| 2 | 5:35 | 5:49 |
|
-2m |
| 3 | 7:36 | 7:18 |
|
9m |
| 4 | 6:24 | 8:50 |
|
-18m |
| 5 | 6:10 | 6:11 |
|
0m |
| 6 | 7:20 | 6:57 |
|
7m |
| 7 | 5:48 | 5:42 |
|
6m |
| 8 | 5:48 | 5:47 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:35 | 5:34 |
|
137 | 6m |
| 2 | 1.0km | 5:36 | 5:35 |
|
146 | 7m |
| 3 | 1.0km | 7:36 | 7:36 |
|
148 | 29m |
| 4 | 1.0km | 6:25 | 6:24 |
|
144 | 1m |
| 5 | 1.0km | 6:10 | 6:10 |
|
148 | 2m |
| 6 | 1.0km | 7:20 | 7:20 |
|
147 | 24m |
| 7 | 1.0km | 5:48 | 5:48 |
|
151 | 10m |
Distribution
Heart rate
Pace
Cadence