Distance
3.63
km
Moving time
25:02
Avg pace
6:54
/km
Elevation
25
m
Elapsed time
25:05
GAP
6:53
/km
Calories
264 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Heart rate
Average
131
Max
142
Time in zone
Z1
1.8%
Z2
2.8%
Z3
59%
Z4
36.3%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:58 | 6:50 |
|
-2m |
| 2 | 7:45 | 7:34 |
|
2m |
| 3 | 6:27 | 6:38 |
|
-15m |
| 4 | 6:09 | 6:15 |
|
-11m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:59 | 6:58 |
|
126 | 11m |
| 2 | 1.0km | 7:44 | 7:42 |
|
134 | 16m |
| 3 | 1.0km | 6:31 | 6:30 |
|
133 | 3m |
| 4 | 0.6km | 3:51 | 6:07 |
|
132 | 0m |
Distribution
Heart rate
Pace
Cadence