Morning Ride

On the road again
June 9, 2025 · 07:06 Commute Cloudy, 12.3°C 80% humidity 6.9km/h NW
Distance
16.68 km
Moving time
42:43
Avg speed
23.4 km/h
Elevation
84 m
Elapsed time 42:43
Calories 349 kcal
Energy 369 kJ
Cadence 71 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
109
Max
127
Time in zone
Z1
16.2%
Z2
61.4%
Z3
22.4%
Z4
0%
Z5
0%

Power

watts
Average
144w
Max
n/a

Distribution

Heart rate
Speed
Cadence