Distance
6.52
km
Moving time
37:31
Avg pace
5:45
/km
Elevation
61
m
Elapsed time
37:45
GAP
5:40
/km
Calories
435 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Heart rate
Average
140
Max
149
Time in zone
Z1
0.8%
Z2
1.1%
Z3
14.2%
Z4
83.9%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:43 | 5:39 |
|
5m |
| 2 | 5:42 | 5:46 |
|
-8m |
| 3 | 5:40 | 5:37 |
|
-6m |
| 4 | 6:07 | 5:39 |
|
18m |
| 5 | 6:06 | 6:03 |
|
-21m |
| 6 | 5:33 | 5:36 |
|
-1m |
| 7 | 5:04 | 5:05 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:43 | 5:42 |
|
135 | 7m |
| 2 | 1.0km | 5:48 | 5:48 |
|
137 | 11m |
| 3 | 1.0km | 5:39 | 5:38 |
|
143 | 10m |
| 4 | 1.0km | 6:06 | 6:06 |
|
144 | 23m |
| 5 | 1.0km | 6:06 | 6:06 |
|
137 | 13m |
| 6 | 1.0km | 5:41 | 5:41 |
|
141 | 7m |
| 7 | 0.5km | 2:36 | 5:02 |
|
147 | 0m |
Distribution
Heart rate
Pace
Cadence