Morning Ride

June 13, 2025 · 07:07 Commute Clear, 11.7°C 74% humidity 5.5km/h N
Distance
16.81 km
Moving time
39:21
Avg speed
25.6 km/h
Elevation
82 m
Elapsed time 39:21
Calories 418 kcal
Energy 406 kJ
Cadence 72 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
120
Max
146
Time in zone
Z1
2%
Z2
32.8%
Z3
53.1%
Z4
12.1%
Z5
0%

Power

watts
Average
172w
Max
n/a

Distribution

Heart rate
Speed
Cadence