Afternoon Ride Extended Edition

June 13, 2025 · 17:05 Commute Clear, 19.6°C 44% humidity 6.9km/h S

Distance

24.04 km

Moving time

1:01:07

Avg speed

23.6 km/h

Elevation

107 m

Elapsed time 1:03:11

Calories 484 kcal

Energy 572 kJ

Cadence 73 rpm

Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm

Average

110

Max

129

Time in zone

Z1

12.2%

Z2

62.4%

Z3

25.5%

Z4

0%

Z5

0%

Power

watts

Average

156w

Max

n/a

Distribution

Heart rate

Speed

Cadence