Afternoon Ride to Björnö

Ride to AW. The best way to Björnö

June 17, 2025 · 16:18 Commute Clear, 18.6°C 66% humidity 19.5km/h SW

Distance

7.79 km

Moving time

24:21

Avg speed

19.2 km/h

Elevation

29 m

Elapsed time 24:21

Calories 193 kcal

Energy 169 kJ

Cadence 61 rpm

Gear Green - Canyon Grail Al 6.0 Device Garmin Forerunner 935

Heart rate

bpm

Average

106

Max

125

Time in zone

Z1

22.7%

Z2

61.5%

Z3

15.9%

Z4

0%

Z5

0%

Power

watts

Average

115w

Max

n/a

Distribution

Heart rate

Speed

Cadence