Evening Ride home

After AW ride
June 17, 2025 · 19:21 Commute Clear, 18.2°C 66% humidity 26.0km/h SW
Distance
16.14 km
Moving time
37:49
Avg speed
25.6 km/h
Elevation
85 m
Elapsed time 37:49
Calories 358 kcal
Energy 402 kJ
Cadence 71 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Forerunner 935

Heart rate

bpm
Average
115
Max
139
Time in zone
Z1
6.8%
Z2
52.5%
Z3
38.6%
Z4
2.1%
Z5
0%

Power

watts
Average
177w
Max
n/a

Distribution

Heart rate
Speed
Cadence