Morning Ride

Work work work. All geared up and below 40min

June 26, 2025 · 07:04 Commute Cloudy, 14.9°C 70% humidity 2.4km/h N

Distance

16.73 km

Moving time

39:41

Avg speed

25.3 km/h

Elevation

82 m

Elapsed time 39:41

Calories 338 kcal

Energy 397 kJ

Cadence 72 rpm

Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Photos

1

Morning Ride

Heart rate

bpm

Average

111

Max

131

Time in zone

Z1

13.9%

Z2

56.3%

Z3

29.8%

Z4

0%

Z5

0%

Power

watts

Average

167w

Max

n/a

Distribution

Heart rate

Speed

Cadence