Petit Boucle in France

Distance
33.08 km
Moving time
1:06:04
Avg speed
30.0 km/h
Elevation
240 m
Elapsed time 1:06:04
Calories 610 kcal
Energy 639 kJ
Cadence 83 rpm
Gear No-wheels Device Zwift

Photos

1

Heart rate

bpm
Average
125
Max
156
Time in zone
Z1
2.4%
Z2
20.1%
Z3
55.9%
Z4
20.8%
Z5
0.8%

Power

watts
Average
161w
Max
590 w
Normalized power
176w
Best efforts
5s
534w
7.17 w/kg
1m
305w
4.09 w/kg
5m
222w
2.98 w/kg
20m
198w
2.66 w/kg
1h
168w
2.26 w/kg

Distribution

Heart rate
Power
Speed
Cadence